Managed to go further still today, though I learnt my lesson after starting out faster than I'd like. You can't really tell from the map, but I made it past the fire station this time. Tomorrow will be the first back-to-back day so it'll be interesting to see how things go. I am almost 160 m further than I was on Monday, which is good.
Next week looks a bit tougher. Monday, 1 min walk/2 mins run, Wednesday 1 min walk/3 mins run, Friday/Saturday 1 min walk/4 mins run. I might have to dial the pace down a bit. The pace in the third running section today was 6:45/mile pace. Not sensible.
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